primal grow pro about everything instead of enjoying things in then finally and this is the most fascinating thing that happens in meditation is that it starts to increase something called mirror neurons so now here heart of mirror neurons it's a relatively recent discovery but they're saying that mirror will do for psychology what DNA did for biology so here's the Broadway showgirls description of mirror neurons I am NOT a neuroscientist but I just pretend to be one sometimes so mirror neurons the way I understand them it's like you have little boomerangs in your brain okay and it's like these boomerangs go out and they interact with someone else's mirror neurons and then they come back and they report that data into your brain it's like you know your friend walks into a room and she's in a bad mood and before she says anything you're like oh honey you can just feel that she's sad that's mirror neurons you know you walk into a yoga studio and it feels really good that's mirror neurons and the more you meditate the more you increases mirror neural activity so if I were to have like a knife up here and I were to slice my hand you would go like like it would hurt you a little bit that's mirror neurons mirror neurons are the reason that porn is a multi

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